Armed with Will and Determination…

I am going to do the unthinkable, well… for me anyway. I am going to run consistently, for the next few months, without a race on my calendar. I’m not the greatest at running and training regularly without something to motivate me. I’ve written about it time and time and time again. But, friends, it is about

I’m All About That Base (Build Up)

I love interval running. I have sang it’s praises time and time again. I have not been running long enough to be able to run a half marathon straight through without walking breaks. I am not consistent enough with my training plan, my cross training, or my nutrition to be a long distance runner. Maybe

How My Worst Time Was Really My Best

Yesterday, I ran a 10k race. I have run this road race for the last four years, with varying results. My first 10k was such an amazing experience. The course is fast, flat, and friendly. There are so many cheerful faces high-fiving along the way which is amazing, seeing as though I would definitely be