superhero muffins

Running Fuel: Superhero Muffins

I don’t know about you, but watching Shalane Flanagan proclaim “fuck yeah” at the New York marathon finish line was, hands down, my favourite moment of this year. Dude, I’m not even American and it was rad as hell. This woman is amazing and strong, and she OWNED that moment that she worked so hard for. In

Running Fuel: Chickpea Veggie Stirfry

Lately, I’ve been trying to eat primarily plant based meals. I stumble here or there, but I feel my best when I eat whole, nutritious foods. Eating junk calories, like fast food and ice cream, not only makes me feel physically like garbage, but it has a huge impact on my anxiety and overall mental