I’m All About That Base (Build Up)

I love interval running. I have sang it’s praises time and time again. I have not been running long enough to be able to run a half marathon straight through without walking breaks. I am not consistent enough with my training plan, my cross training, or my nutrition to be a long distance runner. Maybe

How My Worst Time Was Really My Best

Yesterday, I ran a 10k race. I have run this road race for the last four years, with varying results. My first 10k was such an amazing experience. The course is fast, flat, and friendly. There are so many cheerful faces high-fiving along the way which is amazing, seeing as though I would definitely be

5 Things I Wish I Knew as a New Runner

I did a lot of research before I started running. There were so many training plans out there, so many tips and tricks on how to be a runner. So many of them were filled with tons of jargon (fartlek?!? WTF is a fartlek?), that I initially felt overwhelmed. Luckily now, there are awesome people